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Roasted Carrots Truffle Burrata

Posted By:MB Team

At 30 calories and less than one gram of fat, carrots should be a mainstay in any healthy diet. They are loaded with eyesight-protecting vitamin A. The fiber and potassium in carrots may help manage blood pressure. Carrots contain vitamin K and small amounts of calcium and phosphorus. All of these contribute to bone health and may help prevent osteoporosis.

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